I set the wheelbase to match up with the Handsome, and got on for a reaquainting ride. It has been about 5 years since I rode on rollers. Once I was dong the everyday commute, I didn't feel the need to train in the living room. It took me about 15 minutes to get comfortable on them, again.
Man, my spin has deteriorated, through the years! I was riding at anywhere from 95 to 110 rpm cadence, and I really had to concentrate to not bounce up and down on the rollers (a sure way to launch the bike off of them, by the way). I got myself nice and sweaty, and worked the old cardio-vascular system pretty well, though.
Sweaty, but feeling good!